Pre-Event Vs Post-Event Massage Therapy Perks A pre-event massage happens anywhere between two days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion. It raises flexibility and decreases the stress h

Pre-Event Vs Post-Event Massage Conveniences A pre-event massage happens anywhere between 2 days to straight prior to a training session or competition. This therapy boosts the muscle mass and prepares the body to stand up to physical exertion. It enhances adaptability and reduces the tension ho